I participated in an Ambassador Program on behalf of Influence Central for P.A.N. Cornmeal.
I received product samples as well as a promotional item to thank me for my participation.
Kick your sandwich game up a notch with these simple and delicious Cuban Arepa Sandwiches!
I've really been enjoying cooking with corn meal lately. Whether it's cornbread or muffins, or even waffles, I've been using it a lot and experimenting in the kitchen. Corn meal is rich in nutrients and really a very versatile ingredient, and I totally understand now why it's a staple in so many countries all over the world.
With all of my exploring into corn meal, I decided to try my hand at making homemade arepas recently. An arepa is a flatbread made of pre-cooked corn meal, which is fried, then split and filled with sandwich ingredients. The arepas themselves are actually very easy to make. The dough comes together very quickly, and is then divided, shaped and fried in a skillet. You can have fresh arepas on your table in less than 20 minutes!


