The Chef Next Door: #MyMorningProtein
Showing posts with label #MyMorningProtein. Show all posts
Showing posts with label #MyMorningProtein. Show all posts

Banana Blueberry Oatmeal Bowl

This delicious and simple oatmeal bowl is topped with bananas, blueberries and sliced almonds, 
and will help you start the day off right!
Banana Blueberry Oatmeal Bowl | The Chef Next Door
This post was sponsored by Milk Life on behalf of Influence Central.

One of my goals for 2016 is to up my breakfast game. It's not the weekends I worry about, it's the weekdays. Too often I grab a granola bar or cup of yogurt to go with my cup of coffee and call it good. Now there's nothing wrong with a bar or yogurt, but that's not enough to sustain me or give me enough energy to power through my morning. I definitely need more protein. 

Did you know that many nutrition experts now recommend getting 25-30 grams of protein before noon for the best daily nutrition, yet Americans get, on average, only 13 grams at breakfast? I know personally I don't even get close to that amount! So I've been on a quest to up my protein intake not only all day, but especially at breakfast.