Making time for yourself is so important! Whether it's taking a walk, doing yoga, or going to the gym,
be sure to make YOU a priority.
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| Photo courtesy of prAna |
This isn't my usual post today. I'm not sharing a recipe or a how-to, but sharing the importance of making time for yourself. Do you make time for YOU every day? Or even every week? I for one am guilty of not spending time on myself as often as I should. Between work and my boys, homework, sports. etc., it can be difficult to carve out "me time." This Fall I've decided that needs to change, even if I spend just 20 to 30 minutes doing something that I love.
Although my love for baking goes really deep, and I consider baking "my time," it's nice to get out of the house, get some fresh air, and be active. Two of my favorite activities are walking and yoga. I rarely exercise at a gym, I do mostly everything at home. Taking a walk around my neighborhood is so refreshing. Since I live further out of the city, but not totally in the country, there is so much to see on my walk. Whether it's a deer near the river, little squirrels and chipmunks running through the woods, or the tons of beautiful birds we have in our area, I never tire of the beautiful scenery.




